Are you ready to heal your heart?
Have you been dealing with illness that won’t go away despite treatment? Are you working through stubborn physical pain that doesn’t respond to standard care? Maybe you’re actually experiencing heart based symptoms…tightness, heaviness, soreness, palpitations, can’t breathe deeply, lack of energy, anxiety, fear, nervousness, feeling stuck, stressed, overwhelmed, even panic?
Your heart is your life force
You need your heart more than any other organ. It’s been shown to have more sensory receptors than the brain, and produces a heart-wave spectrum around us 360 degrees. Your heart is so much more than a mechanical pump moving blood through the body. It houses the spirit, and there is a greater collective heart wisdom that can be experienced when you’re ready to awaken and tune into your own inner guidance system. Learn how to listen to this.
Past hurts may have caused your heart to ‘close’
Living with a closed heart can manifest sickness, anxiety, depression, scarcity, guilt, shame, turmoil with others and more. It robs us of experiencing joy and living our lives fully expressed in alignment every day.
Our hearts are a portal through which we can access healing and then consciously co-create together a more loving world – manifesting more prosperity, abundance, connection, love, compassion and peace.
You owe it to yourself to see what you’re really capable of
What do you ideally want to experience in each area of your life? Are you curious if there’s more? If you’re asking yourself if there is more, the answer is simple – yes! At this retreat, we will teach you how to release what’s been weighing on your heart, show you what’s possible and help you connect to it.
This is an event that will awaken your heart, and teach you tools that you can use everyday to transform the rest of your life. We believe in integration and empowering others to transcend what’s been holding them back. Our teachings can be implemented quickly. Give yourself permission to easily step into the freedom of living a life in heart coherence.
Trusted teachers to guide you
Courtney and Kevin are each bringing their own unique set of skills, backgrounds and experience in order to connect to the depth of each participant, as well as facilitate healing of the group. Enjoy the variety of tools and exercises that will speak directly to your own heart.
Courtney supports people on their journey of healing their heart and coming together with all they are in relation to – family, friends, community, nature, and humanity. Her training in family/relational constellations as well as shamanism, EMDR, pre and perinatal work, attachment, embodied spirituality, and somatic experiencing – help heal the nervous system. She has a Masters in Clinical Social Work and provides therapy to individuals, couples, children and families in Nelson and Winlaw, BC.
Dr. Kevin Preston
Dr. Traditional Chinese Medicine
Dr. Kevin Preston lives for creating health & vitality in others. He owns and operates a clinic in Vernon, BC, and has been in practice for over a decade. In addition, he facilitates intimate healing retreats that have a focus on removing obstacles in the cellular biology and unlocking the hidden potential within our DNA. He continues to synthesize many modalities into a unique and progressive healing system, which includes acupuncture, herbal medicine, toxicity profiling, and epigenetic re-patterning.
It’s time to wake up to the truth that’s in your heart
We’re creating a safe space for you to put down the weight you’ve been carrying that has been constricting your heart. It’s time to let go. What if you harnessed the power of vulnerability to create your own gateway to freedom? What would it feel like to release years of heaviness from your nervous system to live each day in a joyful place?
You should attend this event if you are:
Feeling disconnected from yourself and/or your loved ones
Experiencing a lack of clarity or purpose
Drained with no energy, drag yourself through each day
Afraid to take the next step to grow and expand
Experiencing worry, anxiety, and overwhelm and want to learn new tools to help you overcome these patterns
Having scarcity thoughts and feel like there’s never enough
Ready to release the weight of the past from your nervous system to facilitate healing
Your heart has the answers. This event is designed to help you access them.
Connecting to your heart creates a vibration that can energize your cells, raise your consciousness and positively affect those around you.
At this retreat, you'll experience a range of tools to help connect with your heart:
Sound healing experience
Heart based Systemic constellation work (family constellations)
Sacred reciprocity exercises
Group interaction along with time for solitude
Relax & Rejuvenate
The Sentinel • sentinelbc.ca
Nature has its own healing capabilities. Immerse yourself in the beautiful peaceful surroundings and let your body reset to get back to its natural rhythm at the Sentinel.
Please note: To give you the freedom of room choices, you'll need to book your accommodations separately after you've registered for the retreat.
Exclusive venue access
Enjoy the use of the entire centre for this event including the amenities during your stay to help you integrate, relax, and unwind;
Outdoor Hot tub
Cedar Barrel Sauna
Lakeside fire pit
Lake view decks and patios
Many quiet areas inside and out to relax
Energize your cells with healthy, fresh, local, nutritious food made with love with private chefs.
It's time to free yourself
Step into the full potential of how you truly want to live. This is an important opportunity to change your life if you have the courage to follow your heart.
It’s time to connect to the universal wisdom that’s available to all of us – the truth of what we know deep down. You no longer have to lie to yourself and avoid what you feel. Vulnerability can set your heart free.
It’s time to process and integrate the heart level, the soul connection to yourself. We can help you shift the uncomfortable feelings from those past hurts, traumas, and pain and transform them into feelings of peace, stillness, joy, happiness, and gratitude. Let us lead you in building a solid foundation within yourself to create purity in the heart, resilience, and strength.
We’re here to help you light up your own brilliance; to find that greater version of yourself.
Come join us! Tap into your own wellspring of healing powers. We each have the gift to be our own guides. We are our own medicine. Give your soul permission to discover your true self through the heart.
Reserve your spot today!
Tap into your own wellspring of healing powers. We each have the gift to be our own guides. We are our own medicine. Give your soul permission to discover your true self through the heart.
EARLY BIRD RETREAT SPECIAL
(UNTIL JAN 31)
Packages starting at
Option 1: $1360 king room (reg $1460)
Option 2: $1310 queen room (reg $1410)
Option 3: $1210 shared twin room (reg $1310)
Option 4: $1110 shared glamping/sunroom area
Option 5 for couples: $2000 Couples rate for two people (King or Queen room depending on availability) ($1000/each) (reg $2100)
Price INCLUDES retreat, accommodations and resort meal plan from March 20-22. All pricing + GST.
Email us to book your spot, and we'll follow up about the best payment method for you.